1. Buy frozen foods and stock in freezer.
2. Make or bake foodies that can be frozen like cakes, muffins, pizzas, pies and keep as long as its shelf life.
3. Spend one day cooking a few dishes for a few days ahead and freeze. Thaw and reheat for lunch or dinner. Cook dishes that can keep long like rendang, ayam masak merah and fried chicken.
4. Pack well. Cakes need to be wrapped twice, first with plastic, then with foil.
Ready food + less time cooking = more time to do important things
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