Monday, March 4, 2013

Happy Going Green

Going green is a good thing.  Its a favourite colour at the moment.

Now, how do we go green?

Down with all  bio un-degradable emm...things. At least minimize their use.

Do not use or depend on those things even if that is like impossible to do.

One big plastic bag  outweighs the use of many small plastic bags going by this concept. All the supermarkets sells this  at their cashier (Better still if you can get a big bag made of a natural source).  So buy and bring your own  big bag to do your shopping  each time you  leave the  house.  Please do not forget this bag or you will have to forgo going green for that day. And believe me, you can forget ALL the time.

Spend time creating a garden. Flower or better still, herb garden.  Grow pandan, serai, daun limau purut, and many other herbs. Many western herbs are now planted and sold locally.  Oregano, rosemary, dill etc

Drink green tea. Please google its benefits.

Detoxing is a part of going green.

Eat green leafy vegetable. Take Alfafa, wheatgrass, fresh sugar-cane drink.

Down with processed food.  Eat natural food with natural goodness.

Eat green fruits like green apples and green guava to help you stay off the sugars.

Take a break from the concrete jungle to a real jungle, (no lah, not jungle,  forest more like it).  How big this 'jungle' depents on how green you would like to go.  A lake with trees would be good enough for me.

Take a walk barefooted on the grass.

Be as cool as  a cucumber.






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