Sunday, November 18, 2012

A carrot for my birthday

Last night Mimi came back with my belated birthday present. A soft toy carrot.

I think this is what happened.  She was walking, and she saw the carrot.  Then, something goes in her head.  Mama! She thought of me, because I Iove to eat vegetables.

Last night too, hugging the carrot,  I watched Dr Oz on Astro speaking on food for the heart. I made a strong intention, that in conjunction with Hijrah, I would like to change my diet to what Dr Oz recommended. More vegetables, beans, fruits, brown rice and humus. Must check out what that humus actually is. The lady who eats all this looks very healthy.  Most important, 30 minutes of exercise everyday.


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